Not only will you feel wildly successful after you make these fermented foods, your gut will thank you because it will have more happy microbes feeding your microbiome. But enough about that…Let’s get to the good stuff.
In this 1 + hour class Jill will show you to how make 3 simple ferments of the season: Dilly Beans (green, yellow or purple beans, according to what you can purchase), Ginger (and turmeric) Carrots and Fermented Salsa.
You will need a bit of equipment (you will receive the list within a couple of days, once you register) but not necessarily anything fancy. Mostly it will involve a one pint wide mouth canning jar for each ferment. You can choose one item to ferment or all three since you will be doing it in the comfort of your own kitchen as we will meet via Zoom. Jill will demonstrate how to make all 3 of them.
You will get the simple recipes, the equipment list and all the instruction that you need to be successful with these fermented foods. Jill will discuss the science of fermentation, what to look for and potential pitfalls, as long as storage suggestions. In a week or less from the class time, you might be eating the fermented food that you have made with love, time and salt.
August 15th, 2023 4 PM PDT