Inspiring Ideas for Plant Based Eating
Fermented foods are excellent for the digestive system. They are filled with beneficial bacteria which can help to balance the good bacteria in our guts and aid in digestion. Plus, fermented foods can be delicious. Kristen and Christopher Shockey continue to explore fermentation in their latest book Miso, Tempeh, Natto & Other Tasty Ferments (I’m giving away a copy, so be sure to see the
Late spring and into summer is made for eating salad. The weather in most parts of the country is perfect for growing abundant amounts of lettuce and other veggies. Here in California, we have been enjoying salad for days, and my sister, who lives in New York, told me that her salads have been amazing. I recently picked up this massive head of lettuce, and
What is Mealthy? The Mealthy MultiPot is a programmable slow and pressure cooker similar to the Instant Pot® and Mealthy claims to be the number 2 selling electric multipot after the very popular and most recognizable brand. Honestly, I do not need another multicooker but if I did, the Mealthy would be a good choice as it comes with an extra gasket and silicone mitts.
Even though the weather is still less than ideal in some parts of the US and elsewhere, outdoor grilling season is upon us. As summer rolls in, so do the invitations to picnics, pool parties, and myriad outdoor gatherings. None of those outings ever seem complete unless we fire up the grill and load the table with summer favorites like pasta salad, potato salad, and
