Inspiring Ideas for Plant Based Eating
Sometimes when my husband is not around and I am free to make a little or big mess in the kitchen, I do so. These pancakes don’t make too much mess, take not long to make and the result is so worth it, especially when I tuck some into the freezer to eat later. The abundance of blackberries this year and my good sorghum gluten-free
My hands are caked with soil. You can call it dirt, if you wish. But it is soil. My seeds are planted in small pots to let them germinate. Last year, I started them in egg cartons but I don’t have any right now so small pots it is. Yes, I am typing with grimy fingers because I didn’t want to forget that I wanted
When I say gut health, people listen. Why? Because many of us have tummy troubles. People tell me that when they travel their digestion usually gets disrupted. Some people get diarrhea, some get constipated, some people feel bloated or gassy. These can happen. So, here’s some gut education. Few of us truly understand the gut and the role that it plays in our health. Only
There are two ways to live life. One is as though nothing is a miracle. The other is as though everything is a miracle. Albert Einstein I picked and ate a ripe blackberry this morning. It was, and is, a miracle.Autumn is upon us. I can tell by the change of weather, the air, and the light. Fall is fire season where I live. And
