Some posts are sexy and mouth-watering but this post, The Instant Pot® Liquid Myth – (How much liquid do I need?), is completely practical. If you own an Instant Pot®, this is just the kind of useful information you need to understand the concept of cooking vegetables you and your family will enjoy time and time again. The Instant Pot® Liquid Myth Recently, a student
A hearty red sauce can add flavor, nutrients and even color to a variety of dishes. When thinking about red sauce, a tomato-based sauce is probably what comes to mind. You might be surprised when you realize that this Red Beauty Vegetable Sauce is nightshade-free which means that it doesn’t contain a single tomato! (Although we have included a variation below that does include nightshades,
A few years back, this post appeared on my pressure cooking blog which will go away one day. Back then, in the olden days, I was the guest chef at VegNews magazine for their special Cafe VegNews lunch. I made my prize-winning recipe for Spicy African Sweet Potato and Ground Nut Stew which wasn’t very spicy that day. What goes along with it is millet.