Inspiring Ideas for Plant Based Eating

Healthy Living at Your Library: Plants on Your Plate Petaluma

Come join me for a cooking demonstration using the Instant Pot and more, as I showcase produce in season. Samples will be served. This is not a drop-in workshop, so plan to stay the entire time. Always something to learn. There is no charge but pre-registration is requested. At the Petaluma Regional Library.

Whole Grains Sampling FB Live with Friends: Fran Costigan Ellen Kanner

Facebook Live Online

Join us live at 1 pm PDT/4 pm EST on Facebook. This is FREE and online. Here is the Eventbrite sign up: http://bit.ly/3t5Zp1B Here is the FB Live link Ellen Kanner of Soulful Vegan and Fran Costigan, Queen of Vegan Desserts will be chatting about our favorite whole grains. Come learn about whole grains with us. Tune in Monday, March 29th, 2021 at 1 pm