Inspiring Ideas for Plant Based Eating
Come join me live via Zoom from your comfortable space for an introductory breath awareness session. You must be in good health to do this. Pre-existing conditions that make this not a good idea: uncontrolled high blood pressure, epilepsy, pregnancy (currently) and heart issues. Overall, though, this practice is very safe to do. Don't let this scare you.
Join us live at 1 pm PDT/4 pm EST on Facebook. This is FREE and online. Here is the Eventbrite sign up: http://bit.ly/3t5Zp1B Here is the FB Live link Ellen Kanner of Soulful Vegan and Fran Costigan, Queen of Vegan Desserts will be chatting about our favorite whole grains. Come learn about whole grains with us. Tune in Monday, March 29th, 2021 at 1 pm
Join us live through Zoom on Thursday January 21st at 3 pm PST, 6 pm EST and any other time zone. To sign up please click here. This is a pay what you can class. You can literally pay what you can. I appreciate you.
