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Vaquero Bean and Tempeh Chili

From The Great Vegan Bean Book, by Kathy Hester Note: I was given a complimentary copy of this book to review. The opinions expressed are entirely my own. This chili has a very rich, dark flavor from the combination of chiles. If you decide to buy heirloom beans from Rancho Gordo, be sure to order some of their yummy chili powders.

Ingredients
  

  • 2 tablespoons olive oil *use water or broth
  • 1/2 small onion minced
  • 3 cloves garlic minced
  • 8 ounces 225 g soy tempeh, diced (**use seitan)
  • 6 cups 1500 g cooked Vaquero beans or 3 cans (15 ounces, or 420 g each) pinto or black beans, rinsed and drained
  • 1 cup 235 ml water
  • 1 can 14.5 ounces, or 406 g diced tomatoes or 1 1/2 cups (270 g) chopped fresh
  • 1 tablespoon tomato paste
  • 1 teaspoon chili powder
  • 1 teaspoon pasilla chile powder
  • 1 teaspoon oregano
  • 1/2 teaspoon paprika
  • 1/4 to 1/2 teaspoon chipotle powder
  • Salt smoked or plain
  • Vegan sour cream **or Cashew Cream for serving

Instructions
 

  • Heat the olive oil in a large saucepan over medium heat.
  • Add the onion and sauté until translucent, about 5 minutes.
  • Then add the garlic and sauté for a few more minutes.
  • Add everything else except the salt and sour cream.
  • Cook over medium heat and turn to low as soon as it starts to simmer.
  • Cover and cook for 30 to 40 minutes, until piping hot.
  • Taste and season with salt. Serve topped with vegan sour cream.

Notes

gluten-free, oil-free option*, soy-free option**
Serving size: 1 1/2 cup Calories: 347.3 Fat: 8.4 Saturated fat: 1.4 Carbohydrates: 51 Fiber: 15.9 Protein: 20 Cholesterol: 0