Introduction to Breath Awareness Live via Zoom July 25th 3 pm PST

Come join me live via Zoom from your comfortable space for an introductory breath awareness session.
You must be in good health to do this. Pre-existing conditions that make this not a good idea: uncontrolled high blood pressure, epilepsy, pregnancy (currently) and heart issues. Overall, though, this practice is very safe to do. Don’t let this scare you.