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Healthy Living at Your Library: Cooking Well at Any Age
October 14, 2017 @ 2:00 pm - 3:30 pm PDTFree
Please me at the Windsor Regional Library, for a cooking demonstration using vegetables from local farmers markets for each season.
No matter what time it is in your life, eating well makes a difference for your health. It’s never too early or too late to eat better-for-you foods. Learning to cook is essential to doing just that. This class will address easy cooking tips and techniques for making tasty and healthful plant-based foods, whether you are 18 or 81, or anywhere in between. All are welcome. Samples will be provided.
Pre-registration is required. Please call or stop by the library to reserve your spot today!!