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Five Goals That Can Help Improve Your Health
A new year is an opportunity to set goals for your health and life. Forget the resolutions and take a look at these simple five goals.
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Reflections on Celery Root
When I was doing my cooking demonstration at the Boston Vegetarian Food Festival I brought a couple of vegetables for show and tell. One of them was a celery root. It's amazing how I can stump almost an entire audience with a vegetable.
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What's Up with the Fungi?
Imagine a food product that might be able to prevent cancer, boost your immune system, lessen the effects of diabetes, asthma and allergies, lower your cholesterol, and make you feel peppier. Surprise-it's mushrooms.
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Flavor Boosters for Low Sodium Cuisine
Want to shake the salt habit? Try some of these savory solutions for boosting flavor while slashing sodium.
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Tempting Tempeh
Tempeh (pronounced "tem-pay"), an ancient Indonesian soyfood staple, is a terrific source of complete protein. Learn how to make some delicious meals using tempeh!
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